Pantry Make-over

Written By Lucy Caddey
 

Pantry Make-over & Healthy Food Shopping Excursion

Is your pantry full of staple food items that you buy just out of convenience, rather than actually knowing if they are healthy? Do you have a lot of processed food items with ingredients that you can't even recognise? Would you like to know what healthy alternatives are available for everyday food staples? Would you like to learn how to really understand food labels?

Eating healthier has never been easier when you have the right ingredients in home to prepare nourishing food.

Included in this service:

  • A home visit from me to have a look through your pantry and fridge

  • A mini consult about your food preferences and any dietary restrictions

  • A detailed food stock plan A healthy food shopping excursion

  • A detailed shopping list Lots of valuable nutritional education

Investment: $120

Lucy Caddey
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